Elevate your gratitude practice with a captivating GoodNotes gratitude journal. With its lifelike cover and intuitive features, it's the ideal choice for your morning and evening routines.
Begin Your Day Mindfully in GoodNotes: Use this gratitude journal to start your mornings with a grateful heart. Reflect on the good things in life and set intentions for a fulfilling day ahead.
Nighttime Routine with GoodNotes Gratitude Journal: Before sleep, reflect on the goodness of your day using this digital journal. Embrace the highlights and lessons, and witness the transformative power of gratitude.
Intuitive Navigation with Hyperlinked Tabs: Explore your digital gratitude journal in GoodNotes with ease. Utilize the hyperlinked tabs to switch between months or dates when in read-only mode.
Hyperlinked Yearly Calendar: This GoodNotes gratitude journal offers a user-friendly yearly calendar with hyperlinked dates for swift navigation to specific entries.
Digital Meets Aesthetic: Embrace the elegance of a digital notebook cover that mirrors the look of a physical journal in our GoodNotes gratitude journal.
Elevate your gratitude practice with a captivating GoodNotes gratitude journal. With its lifelike cover and intuitive features, it's the ideal choice for your morning and evening routines.
Begin Your Day Mindfully in GoodNotes: Use this gratitude journal to start your mornings with a grateful heart. Reflect on the good things in life and set intentions for a fulfilling day ahead.
Nighttime Routine with GoodNotes Gratitude Journal: Before sleep, reflect on the goodness of your day using this digital journal. Embrace the highlights and lessons, and witness the transformative power of gratitude.
Intuitive Navigation with Hyperlinked Tabs: Explore your digital gratitude journal in GoodNotes with ease. Utilize the hyperlinked tabs to switch between months or dates when in read-only mode.
Hyperlinked Yearly Calendar: This GoodNotes gratitude journal offers a user-friendly yearly calendar with hyperlinked dates for swift navigation to specific entries.
Digital Meets Aesthetic: Embrace the elegance of a digital notebook cover that mirrors the look of a physical journal in our GoodNotes gratitude journal.

Gratitude Journal

4.96 out of 5
23 customer reviews|Add a review

$8.35

This digital gratitude journal has been created with leading psychology research to offer a simple yet powerful method to cultivate gratitude and boost happiness in just 5 minutes a day.

So why not start your gratitude journey today? Our digital gratitude journal offers free demos so you can test it on your device before making a purchase. We want to make sure that you get the product that meets 100% of your needs and helps you incorporate positivity and gratitude into your daily life.
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Description

10 tips to practice daily gratitude

  • Start your day by thinking about three things you are grateful for.
  • Keep a gratitude journal and make a habit of writing down things you are grateful for every day.
  • Write a thank-you note or message to someone who has positively impacted your life.
  • Take a moment to appreciate the small things in life, like a beautiful sunset or a warm cup of coffee.
  • Reflect on the positive aspects of challenging situations or setbacks.
  • Use your senses to appreciate the world around you, whether it’s the smell of fresh flowers or the taste of your favorite food.
  • Take a few minutes each day to sit quietly and focus on your breath.
  • Place reminders of things you are grateful for in places where you will see them throughout the day.
  • Focus on the present moment and try not to worry about the past or future.
  • End your day by thinking about three things that went well and why you are grateful for them.

Learn how to use GoodNotes
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Reviews

Samanthabeach1

I love the convenience of being able to use this journal on my iPad. I can take it with me wherever I go and jot down my thoughts whenever I have a spare moment. It has become a part of my daily routine and has helped me start my day on a positive note.

Owenochoa

This journal has helped me become more aware of the blessings in my life. It’s a great reminder to be grateful for the things I have, rather than always focusing on what I don’t have.

Johnanderson

The design of this journal is beautiful and user-friendly. I love the layout of the daily pages and the hyperlinked tabs that are included throughout the journal. It’s clear that a lot of thought and care went into creating this digital journal, and it shows.

Edward120

I have struggled with anxiety and negative self-talk for years, but since incorporating this Gratitude Journal into my daily routine, I have noticed a significant improvement in my mental health.

Frequently Asked Questions

Is there a physical product shipped to me?

All of our journals are digital downloads, which means that there is no physical product that will be shipped to you. Instead, you will receive the digital journal immediately upon payment in an interactive PDF format through your email or attached to your account profile.

Is the gratitude journal compatible with any note-taking app?

Yes, you can use any note-taking apps that allows you to import hyperlinks PDFs, but please note that we have only tested our notebooks on iPad in the following apps: Notability, Noteshelf, and GoodNotes.

We want you to have the best note-taking experience possible, so please download the free demo version of our notebooks to make sure that the hyperlinks in the notebooks work on your specific device and note-taking app of choice.

If I want to use the journal another year, do I have to pay again?

No, once you have purchased the file, it becomes yours. You can re-use it multiple times with no need to repurchase.

Do you offer returns or exchanges?

As our template becomes available to you forever once you access it, we are unable to offer any returns or exchanges. We recommend that you download the demo of the product before purchasing it to ensure that it fits your needs.

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A thought-provoking image that complements the blog post on the mental health benefits of journaling. The image symbolically represents the myriad of thoughts in one's mind, depicted as a swirling cloud of colorful ideas and emotions. In the center of this mental storm, an individual is shown with a journal and pen, taking control by documenting and organizing their thoughts, showcasing the empowering and therapeutic aspect of journaling, as discussed in the blog post.

How Journaling Can Help Improve Your Mental Health

A screenshot of an iPad screen featuring the process of unzipping a file. The image showcases the iOS interface with a file being selected, and a zipper icon representing the action of unzipping, illustrating the step-by-step process of unzipping a file on an iPad as explained in the blog post.

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Additional information

Color

Black, Blue, Peach, Purple, Rainbow
Background color

Darkmode, White Background

23 reviews for Gratitude Journal

  1. 5 out of 5

    Sidneysmith (verified owner) –

    This digital journal has helped me cultivate a daily gratitude practice that I know will have a lasting impact on my life. It has helped me appreciate the little things that I often take for granted. I highly recommend this journal to anyone looking to live a more mindful and grateful life.

  2. 5 out of 5

    Zanehenderson (verified owner) –

    I used to struggle with consistency in my gratitude practice, but this digital journal has made it so much easier to stay on track.

  3. 4 out of 5

    Owenochoa (verified owner) –

    This journal has helped me become more aware of the blessings in my life. It’s a great reminder to be grateful for the things I have, rather than always focusing on what I don’t have.

  4. 5 out of 5

    AidenMc (verified owner) –

    As someone who is always on the go, the Digital Gratitude Journal has been a game-changer for me. I love being able to use it on my iPad with my note-taking app, which makes it easy to journal whenever and wherever I want. I’ve noticed a significant improvement in my overall mood and outlook on life since using this journal.

  5. 5 out of 5

    Samanthabeach1 (verified owner) –

    I love the convenience of being able to use this journal on my iPad. I can take it with me wherever I go and jot down my thoughts whenever I have a spare moment. It has become a part of my daily routine and has helped me start my day on a positive note.

  6. 5 out of 5

    Kevinpinheiro (verified owner) –

    I love that I can use this journal on my iPad and have access to it from anywhere. It has become a daily habit that I look forward to.

  7. 5 out of 5

    Zoharmejia (verified owner) –

    Using this Digital Gratitude Journal has become a part of my daily routine, and I can’t imagine starting my day without it. The prompts in the morning section are a great way to set positive intentions for the day, while the evening section helps me reflect on my day and appreciate the good things that happened. It’s been an excellent tool for cultivating gratitude and mindfulness, and I highly recommend it to anyone looking to add more positivity to their life.

  8. 5 out of 5

    Edward120 (verified owner) –

    I have struggled with anxiety and negative self-talk for years, but since incorporating this Gratitude Journal into my daily routine, I have noticed a significant improvement in my mental health.

  9. 5 out of 5

    Paulpearl (verified owner) –

    As someone who never had the discipline to keep a physical gratitude journal, the digital version has been a game-changer for me. With the ease of being able to access it on my iPad, I have been consistent with my gratitude practice and have noticed a marked improvement in my overall mood.

  10. 5 out of 5

    Mateogordy (verified owner) –

    This digital journal has helped me to focus on the present moment and appreciate what I have in my life right now. It has also helped me to let go of negative thoughts and emotions. I highly recommend this journal to anyone looking to improve their mental health and overall well-being.

  11. 5 out of 5

    Rileyfaust (verified owner) –

    I have tried physical gratitude journals before, but this digital version is so much more convenient. I can easily make edits and refer back to previous entries.

  12. 5 out of 5

    Nolancastaneda (verified owner) –

    As someone who struggles with negative thoughts, this journal has helped me to reframe my thinking and cultivate a more positive outlook.

  13. 5 out of 5

    Phoenixsholar (verified owner) –

    As a busy professional, I often find it challenging to prioritize self-care and gratitude. However, this digital gratitude journal has made it easy to incorporate a daily gratitude practice into my routine, and I am already seeing the benefits. It has helped me to stay centered and grateful amidst the stresses of work and life.

  14. 5 out of 5

    Michaelashcraft (verified owner) –

    I was hesitant to try a digital gratitude journal, but I’m so glad I did. It’s the perfect way to reflect on my day and remind myself of all the things I have to be grateful for.

  15. 5 out of 5

    Maxkeim (verified owner) –

    This journal has helped me to appreciate the little things in life and to find joy in the present moment. I highly recommend it to anyone looking to cultivate gratitude in their daily life.

  16. 5 out of 5

    Alandavis9 (verified owner) –

    If you’re looking to improve your mental health and cultivate a positive mindset, this digital gratitude journal is a great tool to have in your arsenal.

  17. 5 out of 5

    Tylerlegg (verified owner) –

    This digital gratitude journal has been a game changer for me! I love how easy it is to use on my iPad and how it keeps me focused on the good things in my life.

  18. 5 out of 5

    Domicoco (verified owner) –

    This digital gratitude journal is the perfect way to start and end my day. It only takes five minutes, but the impact on my mood and mindset is immeasurable.

  19. 5 out of 5

    Anthonysmith21 (verified owner) –

    I was skeptical at first about using a digital journal instead of a physical one, but I am so glad I gave it a try. The convenience of being able to access it on my iPad and save it to the cloud has been a game-changer. Plus, the beautiful design and intuitive layout make it a joy to use every day.

  20. 5 out of 5

    Audreybautista (verified owner) –

    This digital gratitude journal is a game-changer! It has helped me to start my day with positivity and end it with gratitude.

  21. 5 out of 5

    Davidsaitz (verified owner) –

    I have been using the Digital Gratitude Journal for a few months now, and I have noticed a significant improvement in my mental health and well-being. The prompts and layout are simple yet effective, and I love that I can access it from anywhere with my iPad. It’s helped me become more mindful and present in my daily life, and I’m grateful for the positive impact it has had on my overall happiness.

  22. 5 out of 5

    Johnanderson (verified owner) –

    The design of this journal is beautiful and user-friendly. I love the layout of the daily pages and the hyperlinked tabs that are included throughout the journal. It’s clear that a lot of thought and care went into creating this digital journal, and it shows.

  23. 5 out of 5

    Matthewjayel192 (verified owner) –

    The prompts in this journal are simple yet effective. They help me to focus on the good in my life and cultivate a grateful mindset.

Only logged in customers who have purchased this product may leave a review.

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